Put On Your Effing Shoes: How to ACT When Your Kid Won't Listen
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Put On Your Effing Shoes: How to ACT When Your Kid Won't Listen
-
Narrated by:
-
By:
About this listen
In this episode I go through the core principles of Acceptance and Commitment Therapy (ACT), a technique proven to help you detach from difficult feelings, re-center, and do what matters to you. And there's no better time to practice this than when your kid is pissing the crap out of you.
I also discuss why you shouldn't use online therapy platforms like 7 Cups, Better Help, and Headway.
Finally, I encourage you to support a bill that would increase reimbursement rates for mental health providers.
Need a therapy appointment? Visit www.shapiropsych.com or e-mail me.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.