Selah (Rest)

In a world that celebrates constant motion and hustle, God is calling us to something countercultural—proper stillness. In this deeply reflective episode, we explore the sacred pause: Selah. What if rest isn't weakness, but divine wisdom? What if you're not behind—but right on schedule?

God rested not because He was tired, but to crown the work as complete. Before Adam ever worked, he first experienced rest. You, too, were created to abide, not strive. This is not the rest that comes from finishing a to-do list, but the eternal rest Jesus completed on the cross.

Come lay down the heavy burdens you've carried for too long. In this moment of holy silence, allow God's Word to breathe life into your bones and let the Holy Spirit lead you into deep, soul-level rest.

🕊️ You are not made to run empty.

💬 You are made to be still and abide.

When life breaks you down, when faith feels faint, and when even your calling feels like a burden, what keeps you? In this powerful and tender sermon, we reflect on what it means to be still held by God, even in your darkest moments.

Through the story of Peter’s denial, we explore the truth that God's power doesn’t abandon us in our weakness, it holds us through it. This message is for the weary worshipper, the discouraged leader, and anyone who feels like they’ve lost their way but are still searching for God’s embrace. Because even when you stumble, His grip doesn’t loosen. Even when you deny Him, He still sees you. You are still held.

Pentecost wasn’t a one-time event—it was a launching point for legacy. In this powerful conclusion to the Follow Me series, Revd. Dr Ruth Conlon unpacks what it means to live a life marked by the Spirit and built for impact. Drawing from Acts 1–2, this message reveals how legacy begins not with strategy but with surrender in the Upper Room. Through the 5 Prophetic P’s of Pentecost—Position, People, Place, Power, and Purpose—you’ll be challenged to prepare your heart, your community, and your space for a fresh outpouring of the Holy Spirit. Legacy isn't built by human hands, but by Spirit-filled obedience, unity, and mission.