Puntata 15 - La ricetta per un cervello longevo
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About this listen
In questo episodio la Dottoressa Maria Letizia Primo, psichiatra esperta in alimentazione, ci aiuterà ad approfondire i benefici degli Omega-3 per la longevità cerebrale e ci guiderà alla caccia degli altri nutrienti che dovresti garantire al tuo cervello per continuare a farlo funzionare bene anche quando avrai - o ora che hai – più di 60, 70, 80 anni.
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