Psychological Starvation

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Psychological Starvation

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About this listen

Join host Tamara Neal on Voice America Empowerment Network in an engaging, insightful, and thought-provoking Live interview with Dr. Shoba Sreenivasan and Dr. Linda Weinberger. They recently released a book called Psychological Nutrition, which challenges readers to view their emotions through the lens of nutrition. How does consuming a diet of negativity affect your health, versus a diet of positivity? And what impact does this have on relationships? As psychologists at one level, but just as women with professional and familial demands on their own plates, Drs. Sreenivasan and Weinberger have observed how female colleagues, friends and they themselves neglect their own psychological nutrition in order to please others and in so doing so end up in “psychological starvation” mode. They take their unique and extensive experience as forensic psychologists and turn their analytic eyes toward how and why women strive to do “everything” and in the process risk losing themselves.

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