If you want to get a solid foundation in psychodynamic psychology, here are three books I'd put together into apersonal curriculum.

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Book #1 → https://amzn.to/3WGLYWU

Book #2 → https://amzn.to/47tCx3n

Book #3 → https://amzn.to/4ouySZ9

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TIMESTAMPS

01:05 Book #1

04:59 Book #2

08:48 Book #3

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Anna Freud explores how altruism can be used to fend off anxiety (and fulfil "forbidden" wishes), with her interesting exploration of Altruism as a Defense.

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📖 Books mentioned (Amazon affiliate link)

The Ego and the Mechanisms of Defense: https://amzn.to/467LwH9

TIMESTAMPS

00:00 Introduction

01:16 Anna Freud

02:27 Defense Mechanisms

03:30 Altruism (as a Defense)

05:02 Why People Use Altruism as a Defense

06:45 How Altruism as a Defense Works

08:45 Consequences

10:15 (Superficial) Examples + Variations

14:33 My Takeaway

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This is an introduction to Anna Freud's concept of the Identification with the Aggressor (from her book The Ego and the Mechanisms of Defence).

For more book recommendations and deep-dives into psychodynamic theory join my newsletter 💌 → https://psychodynamicpsychology.com/newsletterCORRECTION at 08:25: the term Anna Freud uses is not "acting out (=Ausagieren) aggression" but "abreaction (=Abreagieren) in the transference" in psychotherapy! I made a mistake.📖 Resources mentioned (Amazon affiliate link)Link to study: https://www.researchgate.net/publication/255419693_Does_Venting_Anger_Feed_or_Extinguish_the_Flame_Catharsis_Rumination_Distraction_Anger_and_Aggressive_RespondingThe Ego and Mechanisms of Defense: https://amzn.to/4lhgctETIMESTAMPS00:00 Introduction03:06 What is Identification with the Aggressor?05:41 "Prophylactic" Aggression06:55 Helpful vs. Unhelpful08:57 Back to the Study...I'm Alina, a German psychoanalyst in training. I share what I read and learn online to make psychodynamic theory more accessible.DISCLAIMER: The content provided is for educational, informational, and entertainment purposes only. This description contains affiliate links. That means I will receive a small commission at absolutely no extra cost for you if you decide to purchase an item or sign up for a free trial.