After nearly a year of silence, Psychic Girls Next Door has made its return with Season 3. In this deeply personal premiere episode, hosts Lili and Shannon reveal why they stepped away from the microphone and the profound transformations they've undergone since their last recording in March/April of last year.

"We both needed a break, a time just to take care of ourselves and do some self-reflection and just focus on our personal lives too," Lili explains as the episode begins. What follows is an authentic exploration of crisis, healing, and renewal that offers valuable insights for anyone navigating major life transitions.

Episode Highlights

• [00:03] - Return after nearly a year-long break since last recording in March/April

• [02:21] - Lili shares about moving three times last year due to unsafe living environments

• [04:49] - Discussion about clinical diagnoses of anxiety, PTSD, and depression during this challenging period

• [05:57] - Lili's major life transition from California to Colorado after decades in one state

• [14:55] - The importance of asking for help and being vulnerable during difficult times

• [20:03] - Shannon opens up about job transitions and financial patterns over the past year

• [21:19] - How celebrating friends' milestones as a single person impacts financial resources

• [29:03] - Looking forward to Season 3 with new energy and reconnecting with their community

The return of Psychic Girls Next Door marks not just a continuation but an evolution —hosts who have weathered significant storms and emerged with deeper wisdom to share. Follow their journey and stay tuned for upcoming episodes as Lili and Shannon bring their transformed perspectives to Season 3.

Note: This podcast is for informational and entertainment purposes only.

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In this episode, we delve into the Third Chakra. We share our journeys with the Manipura Chakra, how to deal with third Chakra imbalance, and how we can balance the third Chakra. The third Chakra plays a vital role in our sense of self. It's related to personal power and willpower. It is also closely associated with the color yellow and the element of fire, akin to that inner fire that we all have to tap into.

Lili grew up in a Latino country, and being of Asian descent, people always reminded her of it, and she struggled with finding her identity. Back home, Lili was not allowed to express herself, and whenever she did, she’d get punished for it. The third Chakra has been a journey for Lili, and thankfully, she has made commendable progress.

Shannon grew up in a culturally diverse background, and at some point, she felt like she had to take up the role of a parent in certain family dynamics. She had to be an overachiever for her to get noticed since she wasn’t as vocal as her sister. As an adult, Shannon has received readings that challenge her to work towards connecting her third and fourth Chakras.

Listen to learn more about Shannon and Lili’s journeys with the third Chakra.

Key Talking Points of the Episode:

[00:17] What’s the third Chakra?

[02:51] Lili’s journey with the third Chakra

[04:59] Shannon’s journey with the third Chakra

[11:38] Third Chakra and self-control

[13:34] Imbalance of the third Chakra

[18:01] The power of being assertive

[23:04] Balancing the third Chakra

Magical Quotes:

“Whenever you invalidate yourself or your body, then it creates this, like, spiral.”

“The body memorizes everything that has happened to you. And the way that it shows up later in life is not a memory but a reaction.”

“The more you know yourself, the better quality of life you're going to have.”

We would love to know, was there any situation in your life where you feel like you gave your power away or lacked identity? How does the 3rd Chakra play in your life? We would love to know and hear them. Share with us any comments, stories on any of our social media platforms.

Note: This podcast is for informational and entertainment purposes only.

Resources:
First Chakra
Second Chakra
Book: The Body Keeps the Score by Bessel van Der Kolk
School for Meditation and Healing

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The second chakra is located in your abdomen, just below your belly button. In this episode, Lili and Shannon delve into the profound and transformative realm of the second chakra, also known as the sacral chakra. They share personal experiences, insightful discussions, and practical techniques for navigating triggers, understanding emotions, and embracing vulnerability.

Lili and Shannon open up about their own journeys in overcoming shame, societal programming, and finding balance in the realms of sensuality, creativity, and emotional well-being. They touch upon the impact of societal norms, childhood conditioning, and individual experiences that shape our relationship with nudity and vulnerability. Shannon shares her personal story of nudity and the insights it provided her about herself.

Additionally, they explore how energy and emotions manifest in the body, emphasizing the importance of mindfulness, meditation, and self-compassion in navigating challenging emotions and triggers.

Key Talking Points of the Episode:

[00:58] Importance of the sacral chakra in emotional manifestation.

[05:05] Recognizing and managing others' emotions unconsciously.

[07:06] Repressing emotions due to family conditioning and judgment.

[11:23] Recognizing emotions and relating to others.

[20:49] Fear of toxic, unfulfilling relationships, and absent parental influence.

[25:46] Second chakra, emotions, and sensuality.

[28:24] Shannon’s experience at Harbin Hot Springs.

[33:53] Lili’s experience at Harbin.

Quotes:
“If your second chakra is fully open, you're going to feel the emotions and the energy of everyone.”
“The more you get to know yourself, the better you're able to identify it, and then decide how you want to respond to it.”

Note: This podcast is for informational and entertainment purposes only.

Resources:
School for Meditation and Healing
Harbin Hot Springs

Support the show

Where to find us:
Website
Instagram
TikTok
YouTube