Protein’s Effect on Aging Muscles
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Protein’s Effect on Aging Muscles
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About this listen
In this episode, we examine how muscles respond to protein as we age. We break down why adequate intake is critical for maintaining strength.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.