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Protecting Your focus

Protecting Your focus

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 Tired of your attention being pulled in a million different directions? Do notifications, endless scrolling, and the general chaos of modern life leave you feeling scattered and unproductive? Then welcome to "Protecting Your Focus," the podcast that acknowledges the near-impossible task of staying focused in today's world, but offers practical strategies and insightful conversations to help you reclaim your attention. For everything Building Bridges: Social Media, Merchandise, Digital Media Consulting & more, go to Buildingbridges520.com

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.