• 20. The Great Awakening: A Journey of Truth with Kaylor Betts
    Jan 9 2025

    In this episode of the Project Vitality Podcast, Nicholas Fairbairn interviews Kaylor Betts discussing the significant societal changes over the past few years. They explore themes of masculinity, personal responsibility, and the importance of community in overcoming challenges.

    Kaylor shares his journey of awakening during the pandemic, emphasizing the need for men to stand up for their dignity and principles. The conversation also touches on political reflections, the dangers of a people-pleasing culture, and strategies for maintaining mental health and purpose in life.

    Start off 2025 right by listening to the podcast now!



    Follow Kaylor on Instagram @thekaylorbetts for more freedom and truth and tune into his Awake & Winning Podcast



    Takeaways

    Kaylor Betts emphasizes the importance of awakening to societal issues.

    The pandemic served as a catalyst for many to question the status quo.

    Masculinity plays a crucial role in standing up for truth and dignity.

    Community support is vital for overcoming trauma and challenges.

    Personal responsibility is key to creating a fulfilling life.

    The future holds potential for positive change despite current challenges.

    Mental health can be improved through physical fitness and community engagement.

    Finding a North Star or purpose is essential for personal growth.

    The dangers of a people-pleasing culture can lead to societal compliance.

    Awareness of historical patterns can help navigate current events.

    Lighthouse - A Mentorship Program where You Work with That Health Dude to Regain Your Vitality, Clarity, and Confidence

    https://www.thathealthdude.com/lighthouse

    Chapters

    00:00 Introduction to the Awakening Journey

    00:37 The Great Awakening: Personal Experiences and Insights

    03:14 Masculinity and the Role of Men in Society

    08:35 Government Overreach and Societal Compliance

    14:09 The Feminization of Society and the Need for Strong Masculinity

    19:55 Political Landscape and the Importance of Personal Responsibility

    29:54 Ad #1

    30:55 Personal Experiences: Challenging Preconceptions

    33:07 Historical Reflections: Lessons from Cambodia and Vietnam

    39:41 Cultural Conditioning and the Dangers of People-Pleasing

    41:52 Critical Thinking: Navigating Truth and Conspiracy

    44:49 The Pain Teacher: Growth Through Adversity

    55:45 Ad #2

    56:47 Addiction to Misery: The Ego's Role

    01:06:40 Building a Life: Key Levers for Mental Health

    01:16:54 Outro Final.mp3

    Connect With That Health Dude

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    1 hr and 20 mins
  • 19. The Cosmic Joke: How Humor Heals and Transforms with Kyle Lipton
    Nov 28 2024

    Ready to laugh your way through transformation? Comedian and mentor Kyle Lipton joins Project Vitality to share how humor and self-awareness can heal, transform, and align us with abundance. From spiritual stereotypes to personal empowerment, Kyle’s unique perspective will leave you laughing and inspired.

    Follow Kyle on Instagram @kylelipton for more cosmic comedy and insights. Interested in creative breakthroughs? Check out Kyle's program, Leisure Creativity, designed to bring your vision to life.

    Don’t miss this mix of wisdom and wit—hit play now!

    Lighthouse - A Mentorship Program where You Work with That Health Dude to Regain Your Vitality, Clarity, and Confidence

    https://www.thathealthdude.com/lighthouse

    Timestamps

    00:00 - Intro

    02:15 - Kyle's Journey to Becoming a Cosmic Comedian

    05:30 - The Role of Humor in Personal Transformation

    08:45 - Overcoming Seriousness: Stories and Insights

    11:10 - Kyle’s Psychic Abilities and Their Evolution

    15:25 - Balancing Spirituality with Practicality

    20:40 - Cosmic Comedic Characters: A Satirical Take

    25:30 - Ad: DoTerra Essential Oils and Wellness Products

    27:00 - The Problem with Spiritual Ego

    32:15 - Navigating the Empath-Narcissist Spectrum

    38:00 - Health and Spirituality: A Practical Connection

    42:30 - Ad: Lighthouse Mentorship Program

    45:00 - Lessons from Mentors and Missteps

    50:30 - Practical Wisdom for Living a Fulfilled Life

    55:10 - Outro

    🔗 CONNECT WITH THAT HEALTH DUDE

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    1 hr and 12 mins
  • 18. From Shame to Strength: Understanding HPV Holistically with Mimi Lindquist
    Nov 21 2024

    HPV is more than just a virus; it’s a stigma that keeps many suffering in silence. Join us In this episode as That Health Dude speaks with AHCC® educator Mimi Lindquist about HPV’s misunderstood nature and how AHCC can support immune health. Mimi shares the emotional toll of HPV, the importance of open communication in relationships, and insights on holistic healing. They also cover the controversial Gardasil vaccine and why thorough research is crucial for parents.

    Join the conversation and start your journey to health empowerment!

    The Medicin Products: https://www.themedicin.com/products

    Clear HPV The Natural Way: https://www.clearhpv.com/

    Follow Mimi on Instagram: https://www.instagram.com/mimi_themedicin

    Lighthouse - Work with That Health Dude to Regain Your Vitality, Clarity, and Confidence

    https://www.thathealthdude.com/lighthouse

    Chapters

    00:00 Introduction to HPV and Stigma

    02:39 Understanding HPV: Definition and Risks

    08:19 The Emotional Impact of HPV on Relationships

    17:09 Navigating HPV in Relationships

    18:10 AHCC: A New Approach to HPV

    26:33 The Science Behind AHCC

    30:36 Ad - doTERRA Potential

    31:46 The Science Behind AHCC

    36:42 Integrating AHCC into Holistic Health

    38:34 Gardasil: Controversies and Considerations

    41:25 The Placebo Effect and Vaccine Safety

    44:20 Understanding Adverse Events in Vaccines

    45:46 Researching Vaccine Safety: A Parent's Guide

    48:51 Navigating Relationships: Lessons from Separation

    55:24 The Power of Intuition in Relationships

    59:44 Ad - Lighthouse

    1:01:26 The Power of Intuition in Relationships

    01:07:36 Holistic Approaches to HPV and Health

    🔗 CONNECT WITH THAT HEALTH DUDE

    🌐 Facebook

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    📱 Tiktok

    🎤 ABOUT THE PODCAST

    This podcast features conversations with Holistic Health Practitioners, Healers, Entrepreneurs, and farmers who are living their purpose and making a global impact.

    Hosted by That Health Dude, a renowned CHEK Practitioner and owner of Noosa Goat Co., who overcame chronic illness and mental health challenges in his 20s. Through his unique Lighthouse methodology, he helps business leaders restore their health, relationships, and purpose-driven lives, guiding them to achieve lasting success and fulfillment.

    🎧 LISTEN FOR FREE

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    🙏 LEAVE A REVIEW

    If you enjoyed listening to the podcast, we’d love for you to give a 5-star review on Spotify and Apple Podcasts to help discover our show.

    https://podcasts.apple.com/ca/podcast/project-vitality/id1764162236

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    1 hr and 18 mins
  • 17. Finding True Abundance and Well-being with Jason Pickard
    Nov 14 2024

    Join That Health Dude as he interviews Jason Bacard, a former top Wall Street trader who pivoted to a spiritual and holistic path. In this episode, Jason shares how he integrated financial success with spiritual fulfillment. Discover why health and wealth don't always equate to happiness and how facing a void can be transformative. Jason also discusses limiting beliefs, gratitude practices, and the importance of community.

    Get practical advice on achieving abundance and investing in your well-being and learn how Jason created The Abundance Archetype Method and how it can help you align your life with wealth and purpose.

    🌐 Learn more about Jason: http://jasonpickard.org

    📘 Jason’s Free Resource: 8 Keys to Greater Wealth & Well-being

    https://www.jasonpickard.org/resource

    🌐 Lighthouse - Work with That Health Dude to Regain Your Vitality, Clarity, and Confidence

    https://www.thathealthdude.com/lighthouse

    Chapters

    00:00 Introduction to Jason Pickard and His Journey

    01:00 Jason's Early Life and Career Path

    05:40 The Shift from Financial Success to Spiritual Awakening

    13:39 Integrating Past Experiences into New Identity

    17:48 Exploring the Importance of the Void

    29:26 (Ad) DoTerra Potential

    31:57 Overcoming Limiting Beliefs and Embracing Abundance

    38:45 Cultivating a Mindset of Gratitude

    40:15 Navigating Beliefs and Abundance

    42:36 Investing in Yourself and Your Future

    43:55 The Impact of Media on Mindset

    46:44 The Importance of Friendship and Connection

    50:00 (Ad) Lighthouse

    51:42 The Importance of Friendship and Connection (cont.)

    55:39 The Power of Forgiveness and Gratitude

    01:01:15 Creating Momentum Through Small Actions

    01:09:40 Finding Abundance Within

    01:13:34 Building Community and Connection

    🔗 CONNECT WITH THAT HEALTH DUDE

    🌐 Facebook

    📸 Instagram

    🎥 YouTube

    🦜 X (Twitter)

    📱 Tiktok

    🎤 ABOUT THE PODCAST

    This podcast features conversations with Holistic Health Practitioners, Healers, Entrepreneurs, and farmers who are living their purpose and making a global impact.

    Hosted by That Health Dude, a renowned CHEK Practitioner and owner of Noosa Goat Co., who overcame chronic illness and mental health challenges in his 20s. Through his unique Lighthouse methodology, he helps business leaders restore their health, relationships, and purpose-driven lives, guiding them to achieve lasting success and fulfillment.

    🎧 LISTEN FOR FREE

    Apple Podcasts

    Spotify

    RSS

    🙏 LEAVE A REVIEW

    If you enjoyed listening to the podcast, we’d love for you to give a 5-star review on Spotify and Apple Podcasts to help discover our show.

    https://podcasts.apple.com/ca/podcast/project-vitality/id1764162236

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    1 hr and 19 mins
  • 16. Building Resilience and Rejecting Manipulation for True Freedom with Jason Christoff
    Nov 7 2024

    Discover how mind control and societal programming shape our lives—and how to reclaim your power. Join That Health Dude as he interviews Jason Christoff, an expert in overcoming self-sabotage and mind control. Jason shares insights into how societal programming, media manipulation, and psychological tactics shape our choices and health behaviors. They discuss the impact of childhood resilience, the illusion of safety, and the ruling class’s use of confusion to maintain control. Learn how to strengthen your mind and body, break free from toxic influences, and reclaim personal authority.

    Lighthouse - Work with That Health Dude to Regain Your Vitality, Clarity, and Confidence
    https://www.thathealthdude.com/lighthouse

    Join Jason's coaching articles and email digest
    www.jchristoff.com/articles-access

    Chapters

    00:00 Intro
    00:46 Introduction to Self-Sabotage and Overcoming It
    01:46 Mind Control and Its Impact on Health
    06:54 The Role of Strength in Resisting Manipulation
    11:02 Childhood Experiences and Their Influence
    15:00 Facing Death and Personal Authority
    17:30 Media Influence on Perception of Threats
    20:30 Ad 1 - DoTerra Potential
    21:40 Confusion as a Tool of Control
    26:13 Understanding the Motives Behind Control
    31:47 The Desperation of the Ruling Class
    33:10 Questioning Conventional Wisdom
    36:00 The Journey of Self-Empowerment
    39:53 Mistakes as Learning Opportunities
    42:47 The Illusion of Safety and Security
    45:54 Recognizing the System's Control
    49:28 Ad 2 - DoTerra Lighthouse
    51:10 Strengthening Body and Mind
    55:11 The Path to Self-Love and Healing

    🔗 CONNECT WITH JASON
    🌐 Facebook
    https://www.facebook.com/jason.christoff.12

    📸 Instagram
    https://www.instagram.com/jasonchristoff1/?hl=en

    🎥 YouTube
    https://www.youtube.com/user/jasonchristoff

    🦜 X (Twitter)
    https://x.com/JasonChristoff6

    📱 Podcast
    https://open.spotify.com/show/5t7tHVPeyNlS6vqQRYmihR?si=ecc1feeb864b4833


    🔗 CONNECT WITH THAT HEALTH DUDE

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    📸 Instagram
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    🎥 YouTube
    @thathealthdude

    🦜 X (Twitter)
    https://twitter.com/thathealthdude_

    📱 Tiktok
    https://www.tiktok.com/@Thathealthdude

    🎤 ABOUT THE PODCAST
    This podcast features conversations with Holistic Health Practitioners, Healers, Entrepreneurs, and farmers who are living their purpose and making a global impact.
    Hosted by That Health Dude, a renowned CHEK Practitioner and owner of Noosa Goat Co., who overcame chronic illness and mental health challenges in his 20s. Through his unique Lighthouse methodology, he helps business leaders restore their health, relationships, and purpose-driven lives, guiding them to achieve lasting success and fulfillment.

    🎧 LISTEN FOR FREE

    Apple Podcasts
    https://podcasts.apple.com/ca/podcast/project-vitality/id1764162236

    Spotify
    https://open.spotify.com/show/5abQnMilA6sTQBfp04mr4v?si=b038e4237ccf4b01

    RSS
    https://projectvitality.libsyn.com/website


    🙏 LEAVE A REVIEW
    If you enjoyed listening to the podcast, we’d love for you to give a 5-star review on Spotify and Apple Podcasts to help discover our show.

    https://podcasts.apple.com/ca/podcast/project-vitality/id1764162236

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    1 hr and 8 mins
  • 15. The doTERRA Difference: Empowering Homes, Building Leaders, and Creating Legacy with Andy Goddard
    Oct 31 2024

    Learn how wealth, purpose, and resilience intersect in network marketing! In this episode, That Health Dude interviews Andy Goddard, a double diamond leader and doTERRA founder, on the transformative impact of network marketing. Alongside his wife Natalie, Andy empowers others to find health, build income, and leave a legacy. Together, they explore doTERRA’s culture of integrity, the power of genuine relationships, and how network marketing offers a path to financial freedom and purpose.

    Lighthouse - Work with That Health Dude to Regain Your Vitality, Clarity, and Confidence

    https://www.thathealthdude.com/lighthouse

    Chapters

    00:00 Intro

    01:06 Introduction to Network Marketing and doTERRA

    04:05 Shifting Perspectives on Wealth

    10:20 The Culture of doTERRA and Its Founders

    14:03 Evaluating Network Marketing Opportunities

    26:52 Ad 1 - doTERRA Potential

    28:01:12 Resilience in Network Marketing

    33:03 Legacy Business Models and Economic Resilience

    33:31 Building Your Own Dream

    41:45 The Concept of Legacy in Business

    48:40 Creating Your Own Economy

    50:28 Ad 2 - DoTERRA Lighthouse

    52:40 Understanding Network Marketing as a Real Business

    58:16 The Impact of Relationships on Business Success

    🔗 Connect with Andy

    🌐 Website

    🌐 Share Success

    📸 Instagram

    🌐 Linktree

    🔗 CONNECT WITH THAT HEALTH DUDE

    🌐 Facebook

    📸 Instagram

    🎥 YouTube

    🦜 X (Twitter)

    📱 Tiktok

    🎤 ABOUT THE PODCAST

    This podcast features conversations with Holistic Health Practitioners, Healers, Entrepreneurs, and farmers who are living their purpose and making a global impact.

    Hosted by That Health Dude, a renowned CHEK Practitioner and owner of Noosa Goat Co., who overcame chronic illness and mental health challenges in his 20s. Through his unique Lighthouse methodology, he helps business leaders restore their health, relationships, and purpose-driven lives, guiding them to achieve lasting success and fulfillment.

    🎧 LISTEN FOR FREE

    Apple Podcasts

    Spotify

    RSS

    🙏 LEAVE A REVIEW

    If you enjoyed listening to the podcast, we’d love for you to give a 5-star review on Spotify and Apple Podcasts to help discover our show.

    https://podcasts.apple.com/ca/podcast/project-vitality/id1764162236

    Show More Show Less
    1 hr and 2 mins
  • 14. Unlocking Your Spiritual Journey with Jo Rushton
    Oct 24 2024

    In this episode, That Health Dude welcomes Jo Rushton, a holistic health expert and spiritual teacher. Jo shares pivotal moments from her journey—starting as a chef, evolving into a renowned educator at the CHEK Institute, and embracing her spiritual path. Learn how grounding in the physical body is essential for spiritual growth, the power of choice in breaking free from victim consciousness, and the importance of mentorship in personal evolution.

    Tune in to unlock your spiritual journey!

    Work With That Health Dude

    Chapters

    (00:00) Introduction to Joan Rushton

    (01:16) Pivotal Moments in Health and Spirituality

    (05:06) Awakening to Consciousness and Nutrition

    (10:45) The Journey of Self-Discovery

    (14:05) Grounding in the Physical Body

    (21:14) Experiences Beyond the Physical

    (26:04) Understanding Individual Spirituality

    (28:39) The Nature of Consciousness and Choice

    (32:00) Ad #1 - DoTerra Potential

    (33:09) The Nature of Consciousness and Choice

    (40:11) Embracing the Spiritual Path

    (45:28) Understanding Why People Get Stuck

    (54:12) The Power of Choice and Acceptance

    (1:00:00) Ad #2 - Lighthouse Potential

    (01:02:32) Navigating Spiritual Discernment

    (01:12:08) The Role of Mentorship in Spiritual Growth

    (01:25:05) Embracing the Journey of Self-Mastery

    Connect With Jo Rushton

    Website

    Path of the One Heart

    Facebook

    Instagram

    🔗 CONNECT WITH THAT HEALTH DUDE

    🌐 Facebook

    📸 Instagram

    🎥 YouTube

    🦜 X (Twitter)

    📱 Tiktok

    🎤 ABOUT THE PODCAST

    This podcast features conversations with Holistic Health Practitioners, Healers, Entrepreneurs, and farmers who are living their purpose and making a global impact.

    Hosted by That Health Dude, a renowned CHEK Practitioner and owner of Noosa Goat Co., who overcame chronic illness and mental health challenges in his 20s. Through his unique Lighthouse methodology, he helps business leaders restore their health, relationships, and purpose-driven lives, guiding them to achieve lasting success and fulfillment.

    🎧 LISTEN FOR FREE

    Apple Podcasts

    Spotify

    RSS

    🙏 LEAVE A REVIEW

    If you enjoyed listening to the podcast, we’d love for you to give a 5-star review on Spotify and Apple Podcasts to help discover our show.

    https://podcasts.apple.com/ca/podcast/project-vitality/id1764162236

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    1 hr and 22 mins
  • 13. Unlocking Metabolic Health: Simple Changes, Big Results with Sachin Patel
    Oct 17 2024

    Ever wondered how small changes can create massive health transformations?

    Dive into this episode with Sachin Patel, a functional medicine coach, speaker, and founder of The Living Proof Institute. Sachin shares insights on the importance of metabolic health and becoming proactive in your wellness journey. He discusses breathing techniques, the five C's of digestion, and how small lifestyle changes can lead to big health improvements. Learn how to activate your inner healer and take control of your health.

    Chapters

    (00:00) Introduction to Metabolic Health

    (01:52) The Journey to Holistic Health

    (06:05) Understanding Metabolic Health

    (11:49) The Importance of Proactive Health

    (18:12) Defining Metabolic Health

    (20:31) Ad #1 DoTerra Potential

    (21:40) Defining Metabolic Health

    (23:55) The Five C's of Digestion

    (30:00) Transformative Health Practices

    (33:22) The Power of Breath in Health

    (38:16) Overcoming Breathing Challenges

    (39:04) Ad #2 Lighthouse Potential

    (40:46) Overcoming Breathing Challenges

    (42:10) Breathing Techniques for Optimal Health

    (47:32) Circadian Rhythms and Health

    (54:25) Resources for Health Transformation

    Connect with Sachin:

    Linktree: Explore all resources

    Facebook: Follow Sachin Patel

    YouTube: Watch videos on Perfect Practice

    LinkedIn: Connect with Sachin on LinkedIn

    Podcast: Listen to Perfect Practice

    Morning Routine: Learn Sachin's Morning Routine

    30 in 30 Tips: Get 30 tips in 30 days

    Breathwork Resources: Discover Breathwork with Sachin

    🔗 CONNECT WITH THAT HEALTH DUDE

    🌐 Facebook

    📸 Instagram

    🎥 YouTube

    🦜 X (Twitter)

    📱 Tiktok

    🎤 ABOUT THE PODCAST

    This podcast features conversations with Holistic Health Practitioners, Healers, Entrepreneurs, and farmers who are living their purpose and making a global impact.

    Hosted by That Health Dude, a renowned CHEK Practitioner and owner of Noosa Goat Co., who overcame chronic illness and mental health challenges in his 20s. Through his unique Lighthouse methodology, he helps business leaders restore their health, relationships, and purpose-driven lives, guiding them to achieve lasting success and fulfillment.

    🎧 LISTEN FOR FREE

    Apple Podcasts

    Spotify

    RSS

    🙏 LEAVE A REVIEW

    If you enjoyed listening to the podcast, we’d love for you to give a 5-star review on Spotify and Apple Podcasts to help discover our show.

    https://podcasts.apple.com/ca/podcast/project-vitality/id1764162236

    Show More Show Less
    58 mins