Mel Clarke is a force to be reckoned with! Recently awarded an OBE in the King’s Birthday Honours list for her services to women (among other things), Mel is the definition of a powerful woman. Mum to three, Mel took on the role of main breadwinner when her husband was made redundant and went from strength to strength in her career at National Highways. Not one to shy away from a difficult conversation, she challenged her bosses when she was overlooked for promotion and succeeded in getting them to stop, think and change their approach to working mums. Now as Director of Health, Safety and Wellbeing, she is in a position to shape the experience of thousands of women below her. Her legacy has been setting up the Women’s Network which now has over 1000 members.

But this journey hasn’t been without it’s challenges. From prejudice at school, to mum guilt, to her husband feeling isolated, Mel talks with honesty and openness about the highs and lows of their experiences and how their unusual family dynamic has impacted on her children. She also talks really positively about how she now pays this forward in the way that she champions women of all ages and stages at work. This podcast is a must for any mum who is holding down a big job and who sometimes feels that they are not achieving the balance they had hoped for. It’s also for the women out there who are taking on the less traditional role of the main earner in their family and how to navigate this with dignity.

Chloё Luxton is founder and creative director of Bramley - a range of natural bathroom, home and skin care products. Whilst Bramley was her first child, she is also mum to three children, all of whom she had whilst running the business.

Chloё’s calm demeanour and ‘anything is possible’ approach is reassuring for those of us frantically juggling work and children. She talks openly about the positives and negatives of running a business with children in tow and how she has been intentional about being the architect of balance in her life. She reminded me of not losing sight of what the important things are in life.

We also discuss childcare and the value of an extra pair of hands. Positive and upbeat, this podcast will inspire anyone thinking about setting up a lifestyle business alongside having children. It also highlights how often women don’t recognise their own phenomenal achievements, instead putting their successes down to ‘winging it’. Hopefully Chloё now thinks differently…!

Dr Nelisha Wikremasinghe is a psychologist, therapist and author. She’s mum to two sons – 24 and 17 – and has navigated the journey of working and parenting solo for much of the time.

Nelisha talks wisely and with deep reflection about how challenging it is to parent and work, and explores how women need to learn more about self-compassion in order to survive and thrive as a professional working mum.

We explore the importance of building in room for slippage (or a ‘fail space’) and how ‘threat’ brain drives so many unhelpful behaviours in bright, successful women who are juggling working and parenting. One of my favourite lines in this podcast is “I’m quite a good juggler but our children are not balls”. I need that written on a poster somewhere!

Insightful, searingly honest and with fantastic psychological insights, this is a wonderful podcast for anyone who wants to believe in the positive impact of a powerful woman at home.