Procrastination can sneak in and steal many things from us. Here’s how I got rid of it in my life. I followed the sound advise of many people to eliminate busy work and fill my day with more impactful tasks. From there, I followed what James Clear, author of Atomic Habits, suggests to stop procrastination. I talk about what that looks like in this short video. 

If you wish to increase productivity and beat procrastination, there is a simple solution. It’s all about eliminating the ‘starting’ factor of a task by changing where the ‘starting’ factor falls in the sequence of the task. Essentially, you’re setting yourself up on advance so you remove any obstacles to getting your next task done.

Our minds are so cool. Our minds are with us on our journey and will do what we ask them to do. To overcome procrastination is all about guiding your mind to perform important tasks in a manner you create. I’ll share what that manner might look like for you in this video. 

I’d love to hear from you on this. What is your secret sauce to stop procrastinating? Did this video resonate with you? Why or why not? 

Video referenced in podcast: https://youtu.be/5YNmNd2ncw0

0:00 Introduction to this episode

0:56 Task types

2:39 Why we need to stop this one thing

4:44 What is habit stacking?

5:59 The trick to planning your day

7:40 Setting yourself up in advance

9:33 How to remove obstacles that make it difficult to get started on something new

11:34 How does this resonate?

Be sure to subscribe to my channel so you never miss one of my Curves Welcome Podcast Episodes!

Visit my website to get on my mailing list so you can always have access to helpful tips and tutorials I publish! https://curveswelcome.com

Connect with me on Instagram: https://www.instagram.com/suziecarrbooks/