If you're lying awake tonight, unable to sleep, this episode will guide you into the deep, restorative rest you deeply need. Through rich sensory storytelling set on Prince Edward Island during Old Home Week, your mind will quiet as you're transported to a place where time slows down, where kitchen parties wind down to gentle fiddle music, and where sleep comes as naturally as the tide. This carefully crafted sleep story uses immersive details, red dirt roads, salt air, and the last notes of a waltz to shift your brain from analytical overthinking into the dreamy, relaxed state that leads to profound sleep.

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All content by Your Ticket to Snoozeville is for educational and entertainment purposes only and does not replace or provide professional medical advice, diagnosis, or treatment. Always seek the advice of your medical professional before making any changes to your treatment, and if in any doubt, contact your doctor. Please listen in a place where you can safely go to sleep. Your Ticket to Snoozeville is not responsible or liable for any loss, damage, or injury arising from the use of this content.