Prevention Over Prescription with Dr. K cover art

Prevention Over Prescription with Dr. K

Prevention Over Prescription with Dr. K

By: Dr. Kwadwo Kyeremanteng
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Summary

Welcome to Prevention Over Prescription, hosted by Dr. Kwadwo Kyeremanteng, an ICU physician, health advocate, and thought leader in healthcare transformation. After years of witnessing the consequences of preventable health crises, Dr. K brings you insights, strategies, and stories to empower you to take control of your health and avoid the ICU.From nutrition and movement to stress management and community building, this podcast explores the pillars of prevention while highlighting innovative ways to improve healthcare delivery. Whether you're looking to optimize your own health or gain insights into how we can create a healthier society, Prevention Over Prescription is your guide to staying strong, staying healthy, and staying out of the hospital.Tune in for actionable advice, expert interviews, and inspiring conversations that will help you show up as your best self. Let’s shift the focus from treatment to transformation—together.Available on Spotify, Apple Podcasts, and wherever you get your podcasts.

kwadcast.substack.com

Hosted on Acast. See acast.com/privacy for more information.

Dr. Kwadwo Kyeremanteng
Biological Sciences Hygiene & Healthy Living Physical Illness & Disease Science
Episodes
  • Are Peptides the Future of Healing, Fat Loss, and Performance?
    May 12 2026
    In this episode of Prevention Over Prescription, Dr. K breaks down the growing world of peptides and the science behind their potential role in health optimization, recovery, and performance. He explains the different categories of peptides—including those focused on metabolic health, tissue repair, and muscle development—and discusses compounds like GLP-1 medications and BPC-157. Dr. K also explores the current state of peptide research, the excitement surrounding their anti-inflammatory and healing potential, and why safety, regulation, and proper evaluation are critical before widespread adoption. If you’ve been hearing more about peptides and want a balanced overview of the hype, science, and risks, this episode is for you.

    Hosted on Acast. See acast.com/privacy for more information.

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    12 mins
  • Are We Doing Enough to Support Healthcare Workers?
    May 5 2026

    In this episode of Prevention Over Prescription, Dr. K reflects on the incredible dedication of healthcare providers and the growing toll that burnout, stress, and the pandemic have taken on those on the front lines. Why are so many healthcare professionals running on empty—and what can be done to better support them? This episode highlights the importance of self-care, including sleep, nutrition, and meaningful connection, while also emphasizing the role of community, gratitude, and system-level change. It’s a powerful reminder that caring for the caregivers is essential to building a healthier, more resilient healthcare system.


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    9 mins
  • Low Testosterone Holding Men Back? What Hormone Therapy Really Means for Men’s Health
    Apr 28 2026
    In this episode of Prevention Over Prescription, we’re revisiting a conversation where Dr. K is joined by Ashley Madsen, a physician assistant and co-founder of Lamarra Collective, to break down hormone replacement therapy and its role in men’s health. Ashley explains the signs of low testosterone, why proper blood work matters, and the key differences between primary and secondary hypogonadism. They discuss treatment options, including testosterone therapy, clomiphene, and HCG, how lifestyle factors like sleep and stress impact hormones, and where peptides may fit into metabolic and sexual wellness. The conversation highlights why personalized medicine and collaboration across healthcare are essential for optimizing long-term hormonal and metabolic health.

    Hosted on Acast. See acast.com/privacy for more information.

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    47 mins
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