
Preserving Your Energy by Limiting Your Screen Time w/guest Sarah Jackson
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About this listen
In this raw, unedited episode, Tracy and Sarah discuss the overuse of social media and the benefits of limiting your screen time.
Core takeaways:
-We are in a relationship with everything.
-Everything is energy.
-No energy is identical.
-Your perception influences your manifestations.
-Perceptions are influenced by our community, what we consume, and the quality of our time spent alone.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.