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Preparing for Motherhood

Preparing for Motherhood

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I've been looking forward to the day that I get to be called mom for a looooonnngg time now! While I currently do not have a bun in the oven, I still like to be prepared, whether that be spiritually, mentally, or physically. Over the years I've compiled a little list of things I'd like to accomplish before starting a family and ways I'm preparing my mind, body, & soul to carry a child. This episode lets you in on some of my thoughts and hopefully gives you some ideas if and when you're entering this season of life. We go over prenatals, strengthening your pelvic floor, books, & more!


Gratitude Journal (similar): https://waterbrookmultnomah.com/books/653559/52-weeks-of-gratitude-by-ink-and-willow/

The prenatal I take: https://www.gardenoflife.com/dr-formulated-prenatal-multi-plus-dha-softgels


My insta: @alexislouise.s
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