Preparing For & Competing in a Powerlifting Meet (#53)
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Preparing For & Competing in a Powerlifting Meet (#53)
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About this listen
Coach Jimmy and Andy discuss their latest prep for a powerlifting meet in which Jimmy took first place and set a new state record in the deadlift. These two experienced competitors talk about how they structured their training to prepare and how they peaked on meet day.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.