• Prepare for Pushback

  • Mar 8 2023
  • Length: 10 mins
  • Podcast
  • Summary

  • A healthy lifestyle with good nutrition goes against the grain.  When you start finding your new groove and start losing weight, prepare yourself for pushback.  Today we're looking at the reasons for the pushback and how to address it.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.