Prendre conscience de sa respiration
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Prendre conscience de sa respiration
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About this listen
Prendre conscience de sa respiration
L’instant introspectif est un podcast court et apaisant qui invite à ralentir, respirer et se reconnecter à soi. En quelques minutes, chaque épisode propose une parenthèse douce pour cultiver l’équilibre intérieur et prendre soin de sa santé mentale.
Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.