Pregnancy Brain Fog and Perinatal Wellness with Becky Gleed.
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Pregnancy Brain Fog and Perinatal Wellness with Becky Gleed.
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Is “pregnancy brain” real—or is there more going on beneath the surface?
In this episode, we’re joined by Becky Gleed of the Perinatal & Reproductive Wellness Group to unpack the very real experience of brain fog during pregnancy and postpartum. From forgetfulness and mental fatigue to the emotional load of motherhood, Becky shares what’s normal, what’s not, and when to seek additional support.
We dive into how hormonal shifts, sleep deprivation, and mental health all play a role in cognitive changes—and how perinatal wellness support can make a meaningful difference for moms navigating this season.
This conversation is a must-listen for expecting and new parents who want to feel seen, supported, and empowered with tools to care for both their minds and bodies.
Because when mothers are supported, everyone benefits.
This episode is sponsored by Cozy Earth. Use the code GOLDCOAST to receive a discount of up to 20 percent off.
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