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Prana and Possibilities!

Prana and Possibilities!

By: Monica Stein
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About this listen

 Welcome to Prana and Possibilities! I'm Monica Stein, a dog mom, wife, and former aerospace engineer who took the path less traveled to heal my life. This podcast is about awareness, healing our energy, and living a life of possibility so we can shine our light. We each have a light that is meant to be shared. Be inspired. Be curious. Be open to the possibilities. You can expect to hear my stories,meditations, and conversations with people who have also connected to their prana (life force), their purpose, and their possibilities to shine their own light.Monica Stein Hygiene & Healthy Living
Episodes
  • Cheers to 2025!

    Cheers to 2025!
    Nov 30 2025

    This is my last podcast episode for the year.

    I'm taking advantage of the winter season to slow down, reflect, and see the possibilities without forcing myself to do anything.

    Just flow.

    Life is easier when we flow.

    BTW, the book I share in the podcast is called Sabbath, by Wayne Muller.

    Happy Holidays!
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    3 mins
  • Meditate with Me! A Gratitude Meditation

    Meditate with Me! A Gratitude Meditation
    Nov 23 2025

    Join me for this meditation in celebration of giving thanks.


    Thank you for being on this journey with me and I wish you all a healthy and happy Thanksgiving.

    ***

    My next workshop is on Monday, December 8th at 4pm.

    Three Techniques for Confident and Aligned Decisions for the

    One-Woman Business...Register ⁠here⁠!


    Check out my ⁠free video⁠ to help you connect to your wisest self!


    Check out my website: ⁠⁠OMthenticYou.com⁠⁠


    ⁠⁠Meditate with me!⁠⁠ Live!


    Sign up for my newsletter with magical services: ⁠⁠https://bit.ly/omyou⁠
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    22 mins
  • My Cleanse Update...Day 18!

    My Cleanse Update...Day 18!
    Nov 16 2025

    In this episode I share an update of my cleanse. I'm on day 18 of 28 and the first day of a 4 day blended meal regimen.

    I've lost some fat mass, total body water, and weight!

    And I am living through it!

    Have a listen...


    And...

    Check out my free video to help you connect to your wisest self!

    Check out my website: ⁠OMthenticYou.com⁠

    ⁠Meditate with me!⁠

    Sign up for my newsletter with magical services: ⁠https://bit.ly/omyou⁠
    Show More Show Less
    10 mins
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