Many practitioners struggle with boundaries, not because they don’t know what to do, but because something deeper gets in the way.

If clients message across multiple platforms, expect immediate replies, or if you feel uncomfortable charging properly or saying no to “just one more” request, this video is for you.

What looks like kindness or professionalism on the surface is often driven by anxiety, guilt, or an over-responsible nervous system underneath.

In this episode, David, our Co Director of Coaching, explore why boundary difficulties are rarely about time management or confidence, but rather about attachment, self-worth, and learned relational survival strategies.

We look at how over-giving, under-charging, and over-availability (including pro bono work) can erode the work and the practitioner, even when our intentions are good.

Importantly, David unpack why boundaries can feel threatening in the body, and why insight alone isn’t enough to change them.

If you’re a practitioner who really cares but is feeling stretched, resentful, or silently burning out, this video offers a compassionate yet honest way to view this differently, along with practical ways to set boundaries without hardening or withdrawing.

Boundaries aren’t about becoming less caring. They’re about making your care sustainable, ethical, and trustworthy.

Website: www.newschoolofnutrition.com

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