Practicing Forgiveness Letting Go of Anger
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About this listen
Key Takeaways:. - Understand the importance of forgiveness in mental health and personal growth - Explore practical steps to let go of anger and resentment - Cultivate empathy, understanding, and compassion for yourself and others
Target Audience:. Individuals seeking stress relief, mental peace, self-improvement, and personal growth through mindfulness and affirmations.
Episode Tags:. Forgiveness, Anger Management, Self-compassion, Mental Health, Personal Growth, Mindfulness, Affirmations
Podcast Category:. Health Fitness Mental Health, Self-improvement, Spirituality Religion Personal Development, Society Culture Self-help
This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.