Práctica de conexión con tu respiración
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Práctica de conexión con tu respiración
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About this listen
En este episodio te comparto una práctica sencilla de respiración para volver al momento presente, relajarte y ser más consciente de ti. ¡Que la disfrutes! Procura practicarla a menudo, notarás los resultados en tu cotidiano.
Si quieres saber más prácticas o deseas que te acompañe en tu proceso escríbeme a mi instagram @verotoledo.coach
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.