Power Up Menopause Part 2 - Did you say SPRINT?!
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Power Up Menopause Part 2 - Did you say SPRINT?!
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About this listen
Join Dr. Desiree Walker on Femme Strong Podcast as she redefines aging and dives into Sprint Interval Training (SIT). Discover the secret to shedding belly fat, balancing hormones, and boosting your overall health during menopause.
Like, subscribe, and tune in to Femme Strong. Let's amplify fitness, one step at a time!
Join her private community Femme Strong to get more of these conversations and be a part of the Femme Tribe for accountability and support in your fitness and health goals.
Dr. Desiree is currently taking applications for 1:1 coaching if you need more guidance for fat loss, building muscle, and revving your metabolism.
Apply Here
IG : @femmestrongfit
Web: Femme Strong
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