In this episode of the Power of Women Podcast, Di Gillett welcomes back Dr. Marina Christov, Chinese Medicine practitioner and founder of The House of Life, for a deep dive into the invisible forces behind fatigue, burnout, and depletion. If you're feeling energetically drained, constantly tired, or struggling to find balance—this is the conversation your body has been waiting for.

KEY TOPICS:

· The root cause of persistent tiredness

· Morning and evening rituals to recharge your energy

· Why seasonal living matters more than we think

· The connection between digestion and fatigue

· How to shop, eat and live in tune with your body

· Boundaries, burnout and why saying no is powerful self-care

New podcast episodes drop every Monday to power your week.

WHO IS DR. MARINA CHRISTOV?

Dr. Marina Christov is a renowned Chinese Medicine practitioner and founder of The House of Life wellness clinic. With over 20 years of experience and multiple awards for her healing products and formulations, she is known for her root cause approach to women’s health, energy alignment, and emotional freedom.

FIND DR. CHRISTOV AT:

Website https://houseoflife.com.au/

Instagram https://www.instagram.com/thehouseoflifeclinic/

OTHER EPISODES:

Listen to our companion episode with Dr. Marina Christov here

CONNECT WITH DI & POWER OF WOMEN:

LinkedIn https://www.linkedin.com/in/di-gillett-power-of-women/

Instagram https://www.instagram.com/power_of_women_podcast/

Contact https://powerofwomen.com.au/contact/

Be the first to catch inspiring interviews, empowering stories, and thought-provoking conversations. Follow, share & subscribe so you never miss an episode.

Subscribe on YouTube: https://www.youtube.com/channel/UCeuAx74qUBrHxaQPEnxRpTw?sub_confirmation=1

Follow on Spotify: https://open.spotify.com/show/4hUXLl9Oc8xSSmR652wP3c?si=554c1a25f0e848a8

Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/power-of-women-podcast/id1735659590

CREDITS:

Sound Design: Daryl Missen - www.vinilo.com.au

DISCLAIMER: https://powerofwomen.com.au/podcast-disclaimer/

Hosted on Acast. See acast.com/privacy for more information.

What if we’ve been looking at middle management all wrong?

In this powerful conversation, Di Gillett is joined by Rebecca Houghton—author, speaker, and founder of BoldHR—to explore why middle managers are under more pressure than ever, and what needs to change. From the rise of AI and workplace restructuring to leadership burnout and the future of visibility for women in the middle, this episode reframes the role of those holding the heart of organisations together. Rebecca shares her game-changing concept of the B-Suite—a new way to define and develop high-impact leaders operating from the centre of an organisation. Whether you’re leading from the middle or relying on those who do, this episode offers a blueprint for the future of leadership.

KEY TAKEAWAYS:

· 82% of middle managers feel invisible or frustrated in their roles.

· The “B-Suite” is not just a new label—it’s a strategic upgrade redefining impact without title.

· Burnout remains the #1 challenge for middle managers—especially women.

· AI has the potential to transform the role of middle managers, but also poses risks.

New podcast episodes drop every Monday to power your week.

WHO IS REBECCA HOUGHTON?

An accomplished speaker and talent management professional, Rebecca works with progressive, complex organisations who know that high impact drives high value and helps them build B-Suite Leaders with C-Suite impact. Her clients are individual middle managers and their C-Suite leaders who need their middle managers to have with more poise, productivity and promotability - leaders who can more confidently drive cohesion, clarity, decisions and performance.

FIND REBECCA AT:

LinkedIn https://www.linkedin.com/in/rebecca-houghton/

Website http://www.boldhr.com/

CONNECT WITH DI & POWER OF WOMEN:

LinkedIn https://www.linkedin.com/in/di-gillett-power-of-women/

Instagram https://www.instagram.com/power_of_women_podcast/

Contact https://powerofwomen.com.au/contact/

Be the first to catch inspiring interviews, empowering stories, and thought-provoking conversations. Follow, share & subscribe so you never miss an episode.

Follow on Spotify: https://open.spotify.com/show/4hUXLl9Oc8xSSmR652wP3c?si=554c1a25f0e848a8

Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/power-of-women-podcast/id1735659590

Follow on the website: https://powerofwomen.com.au/podcast/

CREDITS:

Sound Design: Daryl Missen - www.vinilo.com.au

DISCLAIMER: https://powerofwomen.com.au/podcast-disclaimer/

Hosted on Acast. See acast.com/privacy for more information.

What if architecture wasn’t just about buildings—but about rebuilding lives?

In this episode of the Power of Women Podcast, Di Gillett speaks with Professor Esther Charlesworth AM, a humanitarian architect, academic, and changemaker whose work sits at the powerful intersection of design, ethics, and social justice. From war-torn cities like Mostar and Beirut to domestic violence shelters in Melbourne, Esther’s global career challenges everything we think we know about architecture. She shares the founding story of Architects Without Frontiers, a not-for-profit delivering civil infrastructure projects for the world’s most vulnerable communities, and opens up about what it means to design for fragility in an era of climate change, conflict, and chronic displacement.

KEY TOPICS:

How architecture can be a tool for peace, equity, and resilience

What it takes to lead in a system that still undervalues social impact design

Why the future of rebuilding—post-disaster and post-conflict—must include the people who live there

Why temporary housing often fails—and how we can do better

WHO IS PROF. ESTHER CHARLESWORTH

Professor Esther Charlesworth is a leading humanitarian architect and academic at RMIT University, where she founded the Master of Disaster, Design and Development (MoDDD) program and directs the Humanitarian Architecture Research Bureau (HARB). She is the founding director of Architects Without Frontiers (AWF), which has delivered over 60 projects across 12 countries for vulnerable communities, and was also a co-founder of Architectes Sans Frontieres International. With a Master’s in Architecture and Urban Design from Harvard and a PhD from the University of York, Esther has worked across Melbourne, Sydney, New York, Boston, and Beirut, and authored eight books exploring the intersection of architecture, ethics and social justice.

FIND PROF. CHARLESWORTH AT:

LinkedIn https://www.linkedin.com/in/esther-charlesworth/

Architects Without Frontiers https://www.architectswithoutfrontiers.com.au/

CONNECT WITH DI & POWER OF WOMEN:

LinkedIn https://www.linkedin.com/in/di-gillett-power-of-women/

Instagram https://www.instagram.com/power_of_women_podcast/

Be the first to catch inspiring interviews, empowering stories, and thought-provoking conversations. Follow, share & subscribe so you never miss an episode.

Subscribe on YouTube: https://www.youtube.com/channel/UCeuAx74qUBrHxaQPEnxRpTw?sub_confirmation=1

Follow on Apple Podcasts: https://podcasts.apple.com/us/podcast/power-of-women-podcast/id1735659590

CREDITS:

Sound Design: Daryl Missen - www.vinilo.com.au

Filming: Chocolate Studios - www.chocolatestudios.com.au

DISCLAIMER: https://powerofwomen.com.au/podcast-disclaimer/

Hosted on Acast. See acast.com/privacy for more information.