Power Breathing (4 of 7)
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Power Breathing (4 of 7)
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About this listen
Welcome back to Day 4 with player, teacher and author, Mike Booker. Mike says, “The most important thing is to catch yourself getting out of the moment. Thinking about not messing up. Thinking about results. That's when the choking can happen.” He offers a simple, proven way to bring ourselves back to the moment…
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.