Postseason Recovery
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Postseason Recovery
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About this listen
🏈 The season may be over, but the real work is just beginning! After months of brutal hits, intense training, and high-stakes games, NFL players shift into full recovery mode. In this episode of But First, Football, Kim and Vaughn break down what postseason recovery really looks like—from ice baths and physical therapy to rest and offseason training plans.
How do players heal up, rebuild strength, and prepare for next season? What’s the real impact of a deep playoff run on the body? And most importantly—how soon is too soon for that first vacation margarita? 🍹😂
Tune in for expert insights, behind-the-scenes recovery stories, and a few laughs along the way! 💪🏈 #RecoveryMode #NFLOffseason #HealingAndRebuilding
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