Post Goal Race Guidance
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About this listen
Welcome to season two! This is the time of year that many people have just finished a cross country season, goal marathon or ultra event and are in a transition period. We talk about post race blues and our approach to dealing with them as well as setting up our next season or training cycle.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.