Positive Connections Radio cover art

Positive Connections Radio

Positive Connections Radio

By: MHNR Network LLC
Listen for free

About this listen

 Join former police detective and current certified drug and alcohol counselor, Michael Koch, invoking positive change and breaking the stigma of mental health issues among first responders.Copyright MHNR Network, LLC Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health Relationships Social Sciences
Episodes
  • Episode 135 Breaking the Chains Part-2

    Episode 135 Breaking the Chains Part-2
    Dec 15 2025
    Episode 135 Breaking the Chains Part-2
    Positive Connections Radio (Podcast)
    HALT and Call for Backup
    Coast to Coast with Mike Koch and Jim McLintock

    Summary
    In this episode, Jim McLintock and Mike Koch discuss the struggles of first responders dealing with alcohol addiction and its impact on their relationships. They emphasize the importance of communication, setting boundaries, and taking responsibility for one's actions. The conversation highlights the fear and shame associated with addiction, the need for immediate action, and the significance of finding support within the community. The hosts encourage listeners to confront their issues and seek help, reminding them that recovery is possible and necessary for a healthier life.


    Takeaways
    • Alcohol is often used as a coping mechanism by first responders.
    • Fear of losing loved ones is a common concern for those affected by addiction.
    • Setting boundaries is crucial for both the person struggling with addiction and their loved ones.
    • Communication is key in relationships impacted by addiction.
    • Immediate action is necessary to address addiction issues.
    • Support from peers and the community can aid in recovery.
    • Trust is difficult to rebuild after addiction-related issues.
    • The journey to recovery requires personal responsibility and effort.
    • Recognizing the signs of addiction early can prevent further issues.
    • It's important to figure out solutions together or individually.

    Chapters
    00:00 The Importance of Recovery and Personal Responsibility
    11:13 Mental Health Challenges in Emergency Services
    15:19 The Impact of Alcohol on Relationships
    17:32 Consequences of Addiction and Regret
    20:29 The Importance of Honesty and Accountability
    22:59 Finding Purpose and Community in Recovery
    24:24 Taking Ownership and Moving Forward

    “Be Strong, Stand Up, Speak Your Truth, and Break the Stigma.”

    Music by Rod Kim-Let’s Play-Soundtrack

    Firstresponderwellness.com
    MentalHealthNewsRadionetwork.com
    Positiveconnectionsradio.com
    McLintockcounseling.com
    http://www.youtube.com/@HALTandCallforBackup
    Show More Show Less
    26 mins
  • Episode 134 Breaking the Chains Part-1

    Episode 134 Breaking the Chains Part-1
    Dec 15 2025
    Episode 134 Breaking the Chains Part-1
    Positive Connections Radio (Podcast)
    HALT and Call for Backup
    Coast to Coast with Mike Koch and Jim McLintock

    Summary
    In this episode, Jim McLintock and Mike Koch discuss the struggles of first responders dealing with alcohol addiction and its impact on their relationships. They emphasize the importance of communication, setting boundaries, and taking responsibility for one's actions. The conversation highlights the fear and shame associated with addiction, the need for immediate action, and the significance of finding support within the community. The hosts encourage listeners to confront their issues and seek help, reminding them that recovery is possible and necessary for a healthier life.


    Takeaways
    • Alcohol is often used as a coping mechanism by first responders.
    • Fear of losing loved ones is a common concern for those affected by addiction.
    • Setting boundaries is crucial for both the person struggling with addiction and their loved ones.
    • Communication is key in relationships impacted by addiction.
    • Immediate action is necessary to address addiction issues.
    • Support from peers and the community can aid in recovery.
    • Trust is difficult to rebuild after addiction-related issues.
    • The journey to recovery requires personal responsibility and effort.
    • Recognizing the signs of addiction early can prevent further issues.
    • It's important to figure out solutions together or individually.

    Chapters
    00:00 Introduction to Alcohol Struggles in Emergency Responders
    04:40 The Impact of Alcohol on Relationships
    09:48 Understanding Codependency and Boundaries
    15:07 The Consequences of Alcohol Dependency
    20:36 The Bad Moon Rising: Trends in Substance Abuse
    25:41 The Importance of Recovery and Personal Responsibility
    “Be Strong, Stand Up, Speak Your Truth, and Break the Stigma.”

    Music by Rod Kim-Let’s Play Soundtrack

    Firstresponderwellness.com
    MentalHealthNewsRadionetwork.com
    Positiveconnectionsradio.com
    McLintockcounseling.com
    http://www.youtube.com/@HALTandCallforBackup
    Show More Show Less
    30 mins
  • Episode 133 Step-7 "Revised" Rebuilding From the Inside Out

    Episode 133 Step-7 "Revised" Rebuilding From the Inside Out
    Dec 8 2025
    Episode 133 Step-7 "Revised" Rebuilding From the Inside Out

    Positive Connections Radio (Podcast)
    HALT and Call for Backup

    (Video) https://youtu.be/mX3zkYWJ2sg

    Coast to Coast with Mike Koch and Jim McLintock

    Summary
    In this 12-Step Podcast Series, Jim McLintock and Mike Koch dive into Step Seven of the recovery process, focusing on the themes of humility, letting go of harmful patterns, and the importance of self-awareness.

    They discuss both the traditional and secular interpretations of the step, emphasizing the need for action and community support in the journey of personal growth. The conversation highlights the significance of recognizing and addressing character defects, the challenges of change, and the empowerment that comes from choosing to surrender to a higher power or the process itself.

    Ultimately, the episode serves as a motivational guide for those seeking to transform their lives through recovery.

    Takeaways
    • Step seven is about humility, not humiliation.
    • Letting go of harmful patterns creates space for growth.
    • It's important to recognize what no longer serves us.
    • Change starts with self-awareness and willingness.
    • You don't have to fix everything alone; community support is vital.
    • Progress is more important than perfection in recovery.
    • Life is an inside job; real change comes from within.
    • Letting go of the past is essential for moving forward.
    • Choosing to change is more empowering than feeling forced to change.
    • Building new habits takes time and patience.

    Chapters00:00 Introduction to Step Seven
    02:46 The Secular Perspective on Step Seven
    05:23 Encouragement and Support in Recovery
    08:04 The Importance of Self-Awareness
    10:49 Transformation Through Humility
    13:25 Building New Patterns
    15:57 The Inside Job of Recovery
    19:00 Choosing Change Over Comfort
    21:30 Conclusion and Call to Action

    “Be Strong, Stand Up, Speak Your Truth, and Break the Stigma.”

    Music by Rod Kim-Let’s Play-Soundtrack

    Firstresponderwellness.com
    MentalHealthNewsRadionetwork.com
    Positiveconnectionsradio.com
    McLintockcounseling.com
    http://www.youtube.com/@HALTandCallforBackup
    Show More Show Less
    23 mins
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.