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Pop, Sip, Breathe: Reality TV & Real Anxiety

Pop, Sip, Breathe: Reality TV & Real Anxiety

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Three years in the game, and we’re still pouring up the vibes! In this episode ofChampagne Sunday, we’re popping bottles and diving into the latest drama fromMarried to Medicine,Married at First Sight, andReal Housewives of Potomac—because reality TV never sleeps. Then, we’re getting real about anxiety—what it is, how it shows up, and when it crosses the line from everyday stress to something more. Plus, the overlap with ADHD and some ways to manage the mental chaos. Grab your glass and let’s get into it!

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