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Podcast by Ankit Kumar

Podcast by Ankit Kumar

By: Ankit Kumar
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 Welcome to our Podcast by Ankit Kumar! In this series, we’ll be discussing ways to recognize and cope with feelings of anger in a healthy and productive way. We’ll explore different techniques such as cognitive-behavioral therapy, relaxation methods, and communication skills training to help you understand and control your anger. Join us as we delve into the world of life management and learn how to improve your relationships, mental well-being, and overall quality of lifeCopyright 2023 All rights reserved. Personal Development Personal Success
Episodes
  • Episode no-2(Leadership)

    Episode no-2(Leadership)
    Jan 19 2023

    Welcome to our Leadership podcast! In this series, we'll be discussing ways to become a good leader and increase productivity. We'll explore different techniques for mental well-being, and overall quality of life.
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    5 mins
  • Episode-1(Anger Control)

    Episode-1(Anger Control)
    Jan 18 2023

    Welcome to our anger management podcast! In this series, we'll be discussing ways to recognize and cope with feelings of anger in a healthy and productive way. We'll explore different techniques such as cognitive-behavioral therapy, relaxation methods, and communication skills training to help you understand and control your anger. Join us as we delve into the world of anger management and learn how to improve your relationships, mental well-being, and overall quality of life.
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    6 mins
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