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Podcast 2 - The Ancient Practice of Yoga

Podcast 2 - The Ancient Practice of Yoga

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Amanda and Daniel chat about the ancient practice of yoga. What is yoga? Why practice yoga? How can I make it a regular practice?
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.