Play This When Angry
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Play This When Angry
-
Narrated by:
-
By:
About this listen
Anger has a way of sneaking in and taking over, whether it’s at a person, a situation, or even yourself. In this episode, Jesse Weiland explores how to notice anger before it boils over, how to work with it when you’re already in the storm, and how to soften the way you treat yourself afterward. We’ll talk about why rest matters, what it means to lower expectations, and how compassion can be the secret doorway out of rage. Plus, as always, we’ll end with a short guided meditation to bring things back to center.
fkw.
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.