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Plavini Pranayama – Breathing Exercise for higher Awareness

Plavini Pranayama – Breathing Exercise for higher Awareness

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 Plavini Pranayama – for alertness and inner clarity. A little-known breathing exercise which can be quite helpful during meditation – and during the day. Try it out. More Videos on Pranayama, Yoga and Meditation http://my.yoga-vidya.org/video . Sukadev Bretz of Yoga … Weiterlesen →
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