Plant Versus Animal Protein: What to Choose?
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Plant Versus Animal Protein: What to Choose?
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About this listen
The podcast compares and contrasts plant-based and animal-based proteins, outlining their benefits, downsides, and nutritional profiles. The hosts also discuss the economic aspects and potential health risks associated with overconsumption of certain animal proteins. Finally,the discussion clarifies misconceptions about sources like quinoa, nuts, and broccoli.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.