This episode dives into the licorice-like flavor and rich medicinal history of Anise. From aiding digestion to calming the nerves, Anise has earned its place in both the kitchen and the herbal cabinet. Let’s explore why this little seed is a big deal.

Also known as bitter melon vine, cerasee is a powerful detox herb. Popular in Caribbean and African traditions, it’s used to cleanse the blood and support immunity.

A tangy, antioxidant-rich fruit from India. Kokum is cooling, digestion-friendly, and used in drinks, curries, and Ayurvedic medicine.

Mild in flavor, powerful in action. Violet leaves support lymphatic flow, respiratory health, and skin healing—plus they’re lovely in salads.

Yes—it’s a thing! From cinnamon to slippery elm, bark can be medicinal, soothing, and flavorful. A rustic, earthy addition to the herbalist’s toolkit.

From pansies to nasturtiums, edible flowers bring beauty and flavor. Many also carry antioxidants and vitamins in their delicate petals.

Soothing for the throat, gut, and skin. Marshmallow root creates a mucilaginous gel that coats and protects, making it great for teas and tinctures.

A celery-like herb with bold flavor and digestive perks. Lovage has been used in European folk remedies to relieve bloating and inflammation.