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Plant Ahead

Plant Ahead

By: Melanie Barrett
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About this listen

 Melanie Barrett, is a holistic nutritionist, life, and health coach that is obsessed with helping women to confidently believe + trust in themselves to create positive change in all avenues of life. When it comes to feeling overwhelmed, being crippled by anxiety, paralyzed by what foods to eat, and how the hell to live a balanced healthy life, she's been through it all and knows that struggle personally. Which is why she has dedicated her life to helping others, just like you, to make this world a better place one mindset shift at a time.Melanie Barrett Parenting & Families Relationships
Episodes
  • Top Secrets for Making Radical Shifts in Your Life | PA37

    Top Secrets for Making Radical Shifts in Your Life | PA37
    Jul 20 2021
    Are you ready to transform your life? If so, Listen up! I’m giving away my top secrets I use with clients every day to make radical shifts.
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    25 mins
  • My Top Secrets to Weight Loss, Gaining Energy, and Staying Consistent | PA36

    My Top Secrets to Weight Loss, Gaining Energy, and Staying Consistent | PA36
    Jul 13 2021
    I’ve decided to tell you the exact formula and guidelines I have my clients do to lose weight, gain energy and become more consistent with eating. This 10-day anti-inflammatory detox is next level and will change your life. Listen to this episode and be ready for a healthier lifestyle on your horizon.
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    23 mins
  • How to Build the Proper System & Strategy to Achieve your Goals | PA35

    How to Build the Proper System & Strategy to Achieve your Goals | PA35
    Jul 6 2021
    Want to learn my secrets on how I help clients achieve sustainable life-changing results in all avenues of life? I'm breaking down my system step by step on how to change your life for the better. You don't want to miss this episode as it's the final one in my 6 part series to help you transform your life into everything you desire.
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    26 mins
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