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Pitch Fit Podcast

Pitch Fit Podcast

By: Karen Anderson
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About this listen

Pitch Fit Podcast is about developing the whole player. Hosted by Coach Karen Anderson, the podcast focuses on mindset, confidence, habits, and identity—because development doesn’t stop at the technical or tactical level. These weekly episodes and conversations are for players, parents, and coaches who value growth, accountability, and long-term success over shortcuts and rankings.

2026 Karen Anderson Football (Soccer)
Episodes
  • Building Confidence in Training: Preparation, Repetition, and Recovery

    Building Confidence in Training: Preparation, Repetition, and Recovery
    Jan 31 2026

    Game-day confidence starts long before kickoff. This episode focuses on how players build trust in themselves through intentional training, repetition, and learning how to recover after mistakes. A must-listen for players who struggle to transfer confidence from training into games.
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    12 mins
  • Confidence Is a Skill: Understanding Trust, Not Fearlessness

    Confidence Is a Skill: Understanding Trust, Not Fearlessness
    Jan 25 2026

    Confidence isn’t about being loud or mistake-free—it’s about trust. In this episode, we break down what real confidence looks like in player development and why it’s not something you’re born with, but something you build. Learn how preparation and response—not perfection—create confident players.
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    12 mins
  • The Complete Player

    The Complete Player
    Jan 20 2026

    The first episode of Pitch Fit Podcast explores the concept of building a complete player, focusing on confidence, habits, and identity. Coach Karen emphasizes the importance of preparation, trust, and the development of habits over hype. The episode provides valuable insights for athletes, parents, and coaches, highlighting the essential elements of player development.

    Takeaways

    • Confidence is built through preparation and trust
    • Habits are more important than hype
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    10 mins
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