Big episode this week. We kick things off with a breakdown of UFC Royval vs Kape, then roll straight into our very first Piestrong MMA Awards. We’re handing out gongs for KO of the Year, Sub of the Year, Brawl of the Year, Rookie of the Year, Fighter of the Year, we are undecided so Performance of the Year goes out to a Fan decision.

Plenty of fight news to get through as well. Burns vs Malott, Neal vs Holland, Oliveira vs Bautista headlining the first Fight Night, Costa vs Ferreira, Ciao vs RDR, and a quick look at some surprisingly decent bare-knuckle scraps.

Then it’s a full sweep of the MMA news. Jiri’s gender reveal, Poatan’s ridiculous stats, Prates ruffling feathers, Volk rocking the Street Fighter haircut, Usman Nurmagomedov possible coming to the UFC, and Conor finally tying the knot with Dee. We get into Islam’s situation with the UFC, Ilia Topuria’s growing list of problems, Francis continuing to be a walking disaster, Buckley offering Khamzat 50 grand just to stay on his feet, and the usual rankings chaos, fighter cuts, trolling, and doping dramas.

We wrap it up with a few current events, including what’s happening in Bondi

Crack a beer and settle in. 🍻🥊

Alright legends, big one today. We’re recapping a wild UFC 323, looking ahead to Royval vs Kape, and going through one of the most chaotic weeks of MMA news we’ve had in ages.

👊 UFC Stuff:
• Full UFC 323 review
• Royval vs Kape preview
• Fight announcements everywhere: Fiziev vs Ruffy, BSD vs Hooker, plus a stacked Aussie card and fresh P4P rankings

🗞️ MMA News with plenty happening:
• Conor is out here talking about his next move
• A new angle pops up of the Garry and Khamzat situation
• Max becomes the first bloke with custom gloves
• Dana signs on for another five years
• Poatan possibly vacating
• Yan does not want another go with Merab while Merab reckons his next fight is for the belt
• Strickland planning a move to 205
• The broadcast reaction to Pantoja’s real injury and the ongoing belt drama
• Tom had no dramas spotting the injury straight away
• Jamahal Hill and Joanna turn into a full soap opera with statements and old DMs
• Khamzat needs to settle the hell down
• Garry might actually be right this time
• Carlos and Morales happy to scrap again before a title shot
• New details on upcoming numbered cards
• Kayla Harrison cuts a spicy promo on Nunes
• Ilia maybe getting a bit ahead of himself
• Islam says Usman is the toughest matchup for him
• Ben Askren is getting a documentary
• Francis may be heading back to MMA with his contract winding down plus his take on the Dana situation
• Shavkat and Buckley have an interesting run in
• Trump reckons we have 8 to 9 title fights coming and Dana responds
• Volk says he is not retiring
• Joshua vs Paul looks like it is falling apart
• Dillon Danis pulls out of Misfits

There is way too much happening in the sport right now. Strap in, grab a drink, and let’s get into it.

Righto, we’re back and there is a ton to get through. UFC 323 is almost here, so we kick things off with the newest fight announcements:
• Paddy vs Gaethje (yep, that’s real)
• Volk vs Lopes 2
• Waldo vs Derrick Lewis
• Moicano vs Ruffy

Then we roll straight into what has been a bloody chaotic week in MMA news:
We have Bam Bam updates and Volk hinting he might hang them up in Sydney.
Arman has plenty to say about the interim belt.
Apparently the Saudis are “broke” now, so that is a thing.
Ronaldo is putting money into WOW FC.
Lerone Murphy is firing shots about Volk vs Lopes 2 and having his moment with Ariel.
Volk breaks down the rematch in his own words.
Aljo throws in his thoughts on the featherweight mess.
We also have a proper chat about where the UFC is at right now.
Ben Whittaker scores a filthy KO.
Meatball Molly goes 2 and 0 in boxing.
Tom Aspinall finally speaks up.
Paddy’s run to the belt is on the table.
Jiri is expecting a kid.
Ronda might box Katie Taylor and Cyborg is not impressed.
Mokaev is back, Prates is calling people out, and Merab is pressing Talbot.
The 2026 season press conference drops Friday.
Craig Jones is roasting Moneyberg and Ryan.
Ilia Topuria gains 700 thousand followers overnight.
Ariel is apparently listening to our show.
Usyk weighs in on Paul vs Joshua.

Stacked episode, a bit of technical chaos, plenty of banter and a whole lot to talk about.

Tune in and let’s get stuck in.

Alright legends, this week’s episode is a big one. We kick things off with a full recap of UFC Qatar and then take a quick look ahead at what is coming up during this rare week off from the fights. After that we roll straight into a heap of fresh fight announcements including Poatan vs Ulberg, Strickland vs Fluffy, Allen vs Silva at 324 and Nunes vs Harrison locked in for January???

Then we get stuck into a massive week of MMA news.
Arman and Hooker face off and it gets a bit fiery.
There is talk of a new heavyweight prospect and at the same time people are still worried about Tom’s eye.
Paul and Joshua square up and Joshua starts training with Usyk’s team.
Costa calls his shot because of course he does.
Belal has everyone asking what on earth he is doing.
Khamzat flips out and we try to work out if it is just a language issue or frontal lobe.
Garry gives his response and then Khamzat’s side fires back and then even Till jumps in.
Someone reckons we need to call the FBI which feels about right for this sport at this point.
Murphy is changing divisions.
Conor brings up past trauma and we get the classic baby Jesus quote.
We talk about why this is the right move for welterweight at the moment.
Schaub weighs in on Francis being the bad guy now.
Jones starts stirring the pot with Khamzat talk and even brings up DC again plus he says Pereira and Aspinall are basically the same fighter.
Gable Steveson moves to 2 and 0 with a knockout off a takedown.
Mike Perry cops an 800k tax bill.
Shavkat fires a few shots of his own.
Liver King is having a full on manic episode.
Conor and Khabib keep the rivalry alive with more back and forth and yes the last couple of slides are new.
Diaz bullies Neon because that is what Diaz does.
And of course we check in on Tom and mate it is still not great. He might actually still be blind.

It is a massive week of chaos, headlines and proper Aussie fight fan chat. Grab a beer or a coffee and jump in. This one is stacked.

Alright legends, this week we’re kicking things off with a full rundown of UFC 322, and mate… what a bloody circus. Bo Nickal put someone into low-earth orbit, Prates came in with absolutely zero cares given, and the whole card was wall to wall knockouts. If you missed it, don’t stress, we’ve wrapped it up nicer than a Bunnings snag in fresh white bread.

After that, it’s time for the weekly MMA news dump, because the sport never stops spinning.

• Khamzat vs Imavov is officially on

• Spivak is out and Salsa Boy is in

• Rogan firing back (professionally) at Rousey

• Jake Paul vs Anthony Joshua apparently a done deal with some cooked rules

• Dana says the Brady vs Morales winner is next for the strap

• Laura Sanko deep throats creme brulee

• Ilia Topuria having his say about JDM and Islam

• The Dillon Danis brawl with every angle and every bit of chaos

• Dana bans Danis from UFC events

• Nunes wants a crack at 125 after Kayla

• Tai Tuivasa looking at a February return

• Ali stirring the pot again

• Kavanagh confirms Conor is actually training

• Rankings are all over the shop, in a good way

• DJ not doing a show with The MMA Guru

• And plenty more madness from around the MMA world

If it happened, we’re chatting about it with a healthy dose of Aussie honesty.

UFC Bonfim vs Brown Review + UFC 322 Preview

Brad Matt and Jack kick things off with a look back at Bonfim vs Brown, then finally tee up UFC 322.

Fight Announcements

• Paddy vs Ilia looks about to drop. That’ll be a circus.

MMA News

• Sandhagen takes the piss out of DC.

• Jon’s suddenly sorry to Dana.

• Rampage vs some scammer, Might actually end in a murder this time.

• Mokaev lands a filthy KO in Brave FC.

• Askren’s somehow doing alright.

• Whittaker’s gone full psycho and we love it.

• Jon calling Tom a quitter and saying he’s got no heart.

• Classic Dagestani maths from Khabib.

• Khabib talking about packing up coaching.

• Khamzat’s getting disrespectful.

• Islam might be on the secret juice.

• Bit of Poatan stat chat.

• How do you go from Khamzat to Glenn?

• Arman’s mouthing off again.

• JDM and Islam face off.

• Danis vs Taylor MMA bout on the way.

• Adin Ross probably shat himself.

• These streamers getting UFC attention is painful to watch.

• Ali hits Helwani with straight facts.

• Rule changes coming for finger fouls.

Plus this week’s chat between Brad and Zoey about Islam’s recent wins, JDM in his sights, and a few random tangents as usual.

This week we run through Garcia vs Onama at the Apex and tee up Bonfim vs Brown. Bit going on in the MMA world too.

Topics include:

• Jon Jones taking the piss out of Tom Aspinall, then rocking up to a dirty boxing event on a horse with an eye patch.

• Zuck looking scared again, Ronda losing the plot, and her latest spray on Joe Rogan.

• Strickland and Pereira wrestling, and Jones begging Dana to “let me bang, bro.”

• Jake Paul vs Gervonta Davis off after legal dramas, plus Jake and Francis trading shots online.

• Islam not fighting Ilia at 155, Merab’s jacuzzi antics, and a dodgy sub that’s got people talking.

• Chat about UFC fights under investigation for fixing, Ariel saying fighters were approached to throw bouts, Dana firing back.

• Bo Nickal dumped to the prelims, Jiri wanting a third with Pereira or a crack at middleweight, CJI 3 confirmed, and some wild UFC 322 stats.

Bit of news, a few laughs, and plenty of fight talk.

Alright legends, strap in. UFC 321 was an absolute circus. Three blokes missed weight before we even got started, and the refs actually grew a spine for once. Maksum grabs the fence, point gone, fair play. Next fight, Abdelwahab drops a cheeky elbow to the back of the head, bang, another point. Love to see it.

Wood vs. Delgado had a couple of nut shots, but Herzog handled it like a pro. Then we got Klein vs. Beck, a proper war until Klein’s ankle gave way and he couldn’t stand, brutal stuff. Ikram looked solid, Walker snagged another sub, and Salkilld flattened his opponent on short notice. Rakvic got sparked by a jab (yeah, that bad), and Dern’s your new champ, even if the commentary team were carrying pom-poms for her.

Umar looked sharp, Bautista didn’t lose any stock, and then there’s Tommy and Gane, eye pokes, chaos, and Dana’s face said it all.

We wrap it all up with some spicy MMA news:

• Patchy Mix fails a drug test (shock horror)

• DC’s take on the heavyweight mess

• Conor stirring the pot as usual

• Jon Jones trolling everyone with a new profile pic

• Islam being funny one minute and a menace the next

• Poatan roasting Tom’s “acting”

• Jim Miller weighing in on the eye-poke plague

• Bryce Mitchell’s nose now in two pieces

• And apparently, UFC’s moving to Paramount+ but Kayo’s still got the PPVs

Oh, and Ilia vs. Paddy and Volk vs. Movsar are looking real, huge if true.

Stick around for the banter, the breakdowns, and a few laughs at Conor’s expense.