In this episode, we talk about one of our most practical tools for daily life with Alec—the backpack. Whether you’re running errands, heading to a therapy appointment, or spending the day out and about, being prepared can make all the difference when caring for a child with autism.

We share what we always keep packed and ready to go—from sensory supports and snacks to communication tools and cleanup supplies. Our favorite? The Under Armour Hustle 5.0 backpack—but the most important thing is finding a bag that fits your child’s specific needs and routines.

We’ll walk through our must-haves, a "thank goodness we had that” stories, and tips for building your own go-bag to reduce stress and stay one step ahead of the unexpected.

Click here for Under Armour Hustle 6.0 backpack

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In this episode, we sit down with Anna Osmond, Alec’s house manager and an essential part of his support team. Anna has known Alec for years and brings a rare, full-circle perspective—having worked with him in Texas before his move to Utah and now supporting him in his group home setting.

Anna shares what it truly looks like to support an adult on the autism spectrum behind the scenes. From managing home maintenance and scheduling appointments to making sure everyday essentials like laundry soap, toothpaste, and toilet paper are always stocked, her role allows direct support staff to focus fully on Alec himself. These details may seem small, but they make a huge difference in creating stability, consistency, and independence.

We also talk about Anna’s background as a school teacher and how working with Alec and learning from ABA has shaped the way she supports students in her classroom. Most of all, this episode highlights the heart behind the work—how genuine connection, consistency, and teamwork create an environment where individuals on the spectrum can thrive.

If you’ve ever wondered what it takes to build a strong autism support system—or how ABA principles extend far beyond therapy sessions—this episode is for you.

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In this episode, we sit down with one of Alec’s favorite people — former team member and roommate, Heather. Their relationship is a powerful example of what consistent, compassionate autism support can grow into over time.

When Heather was first hired, Alec didn’t make it easy — he tested boundaries, pushed limits, and was a bit of a stinker. But instead of giving up, Heather stayed consistent, patient, and steady. Over time, she earned Alec’s trust, laying the foundation for a bond that has lasted years beyond her role as a caregiver.

Heather knows Alec deeply and continues to be an important part of his life. She has also played a key role in helping foster friendships for Alec with other individuals on the spectrum, showing how strong support can expand into meaningful community and connection.

From spending holidays together to building trust through consistency, this episode highlights the heart of autism support — the relationships that go beyond job titles. If we had a Hall of Fame for team members, Heather would absolutely be in it.

This episode is for parents, caregivers, and professionals who want to understand how trust, consistency, and genuine connection can change everything for individuals on the spectrum.

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