Physical and Mental Health with Emily cover art

Physical and Mental Health with Emily

Physical and Mental Health with Emily

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 Emily speaks about her childhood and her work life. She also speaks about how important it is to stay fit and excercise for your health. Excersing is great not only for your physical health but for your mental health as well. Finding out what works best for your wellness in recovery is very important.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.