Physical Therapy with Cristen Sirois
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Physical Therapy with Cristen Sirois
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About this listen
In this episode of The 27th Degree, hosts Chris and Nancy sit down with physical therapist Cristen Sirois to explore the vital role physical therapy plays in helping people stay safe, active, and independent—especially as they age.
From the first home assessment to building a personalized care plan, Cristen walks us through what it means to help patients thrive in their own environments. Together, they discuss key topics like aging in place, realistic goal-setting, the meaning of “maintenance” therapy, and how to know just how far to push without overdoing it.
Tune in for practical insights, inspiring stories from the field, and one important message every listener should take to heart about caring for their body and future.
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