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Physical Activity Researcher

Physical Activity Researcher

By: paresearcher
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About this listen

 Hello and Welcome to Physical Activity Researcher Podcast! Physical Activity Researcher Podcast is the source of the latest research findings on all things related to physical activity, exercise, and health. World-renowned scientists and experts as guests in an informal and relaxed interview style format. New episodes on Tuesdays, Fridays, and Sundays. The podcast is for anyone who likes to learn scientific and evidence-based knowledge of physical activity, exercise, and health. Our listeners range from researchers to health and fitness professionals, and from inactive office workers to marathon runners. Podcast has several series and hosts each concentrating on different aspects of physical activity: Physical Activity Researcher Series The latest research findings in exercise physiology, biomechanics, physical education, coaching sciences, sport psychology, epidemiology, and public health. These episodes are hosted by researcher and entrepreneur Dr Olli Tikkanen. Meaningful Sport Series Meaningful Sport is dedicated to the exploration of meaning and meaningful experiences in sport and physical activity. Many studies have revealed instrumental benefits of physical activity, but is there something more to it, and how does it contribute to meaningful lives? This series is led by Associate Professor Noora Ronkainen. The series provides inspiration for exploring the meaning and value in sport and physical activity for everyone. Practitioner’s Viewpoint Series Practitioner’s Viewpoint Series has health and fitness professionals as guests. How they see sedentary behaviour and physical activity in their work? What are the best practices to promote physical activity? This series is for you if you are a Personal Trainer, Physiotherapist, Medical Doctor, Health Coach, or anyone working as a health and fitness professional. This series is lead by physiotherapist MSc Liis Kukkonen. Publishing schedule: Tuesdays: Physical Activity Researcher Series Friday: Meaningful Sport Series Sundays: Practitioner’s Viewpoint Series. + Bonus episodes and republications of past highlight episodes We hope you find value in the podcast! -Podcasting team-Copyright 2019 All rights reserved. Science
Episodes
  • /Highlights/ Sleep Actigraphy: Why Participants Preferred Thigh over Wrist? Dr Anna Biller (Pt2)

    /Highlights/ Sleep Actigraphy: Why Participants Preferred Thigh over Wrist? Dr Anna Biller (Pt2)
    Nov 25 2025
    Dr Anna M Biller is a trained psychologist and neuroscientist, and works at the intersection of light, sleep, circadian rhythms and health psychology. She uses light dosimetry, actimetry, sleep diaries and questionnaires to study health and disease in field studies. More recently, she started to work on big data derived from wearables. ----

    This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle

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    Collect, store and manage SB and PA data easily and remotely -

    Discover ground-breaking Fibion SENS

    ---

    SB and PA measurements, analysis, and feedback made easy.

    Learn more about Fibion Research

    ---

    Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.

    ---

    Fibion Kids - Activity tracking designed for children.

    ---

    Collect self-report physical activity data easily and cost-effectively with Mimove.

    ---

    Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.

    ---

    Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.

    ---

    Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.

    ---

    Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.

    ---

    Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".

    ---

    For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.

    ---

    Follow the podcast on Twitter https://twitter.com/PA_Researcher

    Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen

    Follow Fibion on Twitter https://twitter.com/fibion

    https://www.youtube.com/@PA_Researcher
    Show More Show Less
    17 mins
  • /Highlights/ Flexible School Start System for Better Sleep of Teenagers - Dr Anna Biller (Pt1)

    /Highlights/ Flexible School Start System for Better Sleep of Teenagers - Dr Anna Biller (Pt1)
    Nov 23 2025
    Dr Anna M Biller is a trained psychologist and neuroscientist, and works at the intersection of light, sleep, circadian rhythms and health psychology. She uses light dosimetry, actimetry, sleep diaries and questionnaires to study health and disease in field studies. More recently, she started to work on big data derived from wearables. ----

    This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle

    ---

    Collect, store and manage SB and PA data easily and remotely -

    Discover ground-breaking Fibion SENS

    ---

    SB and PA measurements, analysis, and feedback made easy.

    Learn more about Fibion Research

    ---

    Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.

    ---

    Fibion Kids - Activity tracking designed for children.

    ---

    Collect self-report physical activity data easily and cost-effectively with Mimove.

    ---

    Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.

    ---

    Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.

    ---

    Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.

    ---

    Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.

    ---

    Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".

    ---

    For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.

    ---

    Follow the podcast on Twitter https://twitter.com/PA_Researcher

    Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen

    Follow Fibion on Twitter https://twitter.com/fibion

    https://www.youtube.com/@PA_Researcher
    Show More Show Less
    22 mins
  • /Highlights/ Validity and Reliability of Fibion Research Device - Dr Alexander Montoye (Pt3)

    /Highlights/ Validity and Reliability of Fibion Research Device - Dr Alexander Montoye (Pt3)
    Nov 21 2025

    Dr Alexander Montoye is working as an Associate professor of Clinical Exercise Physiology at Alma College, Michigan, U.S. His main research area involves physical activity monitoring devices. He studies the accuracy and reliability of various physical activity monitors and also uses them as intervention tools to help individuals become more physically active.

    ---

    Advanced analytic methods (by other research groups), and a repository to make such models easier to find and use.

    1. Pfeiffer KA, Clevenger KA, Kaplan A, Van Camp CA, Strath SJ, Montoye AHK. Accessibility and use of novel methods for predicting physical activity and energy expenditure using accelerometry: A scoping review. Phys Meas. 2022; 43(9). DOI: 10.1088/1361-6579/ac89ca.
    2. Clevenger KA, Montoye AHK, Van Camp CA, Strath SJ, Pfeiffer KA. Methods for estimating physical activity and energy expenditure using raw accelerometry data or novel analytical approaches: A repository, framework, and reporting guidelines. Phys Meas. 2022; 43(9). DOI: 10.1088/1361-6579/ac89c9.

    _____________________

    This podcast episode is sponsored by Fibion Inc. | Better Sleep, Sedentary Behaviour and Physical Activity Research with Less Hassle

    ---

    Collect, store and manage SB and PA data easily and remotely -

    Discover ground-breaking Fibion SENS

    ---

    SB and PA measurements, analysis, and feedback made easy.

    Learn more about Fibion Research

    ---

    Learn more about Fibion Sleep and Fibion Circadian Rhythm Solutions.

    ---

    Fibion Kids - Activity tracking designed for children.

    ---

    Collect self-report physical activity data easily and cost-effectively with Mimove.

    ---

    Explore our Wearables, Experience sampling method (ESM), Sleep, Heart rate variability (HRV), Sedentary Behavior and Physical Activity article collections for insights on related articles.

    ---

    Refer to our article "Physical Activity and Sedentary Behavior Measurements" for an exploration of active and sedentary lifestyle assessment methods.

    ---

    Learn about actigraphy in our guide: Exploring Actigraphy in Scientific Research: A Comprehensive Guide.

    ---

    Gain foundational ESM insights with "Introduction to Experience Sampling Method (ESM)" for a comprehensive overview.

    ---

    Explore accelerometer use in health research with our article "Measuring Physical Activity and Sedentary Behavior with Accelerometers ".

    ---

    For an introduction to the fundamental aspects of HRV, consider revisiting our Ultimate Guide to Heart Rate Variability.

    ---

    Follow the podcast on Twitter https://twitter.com/PA_Researcher

    Follow host Dr Olli Tikkanen on Twitter https://twitter.com/ollitikkanen

    Follow Fibion on Twitter https://twitter.com/fibion

    https://www.youtube.com/@PA_Researcher
    Show More Show Less
    26 mins
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