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Phil Dillon Fitness Podcast

Phil Dillon Fitness Podcast

By: The Phil Dillon Podcast
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 The Phil Dillon Fitness Podcast invites experts to discuss key topics including training, mindset, sleep hygiene, supplements, and nutrition

Hosted on Acast. See acast.com/privacy for more information.

Peter Rice Exercise & Fitness Fitness, Diet & Nutrition Hygiene & Healthy Living
Episodes
  • Sean Kinane - Health Matters

    Sean Kinane - Health Matters
    Jun 17 2024

    In this episode, Phil is joined by Sean Kinane from Health Matters.


    Health Matters is a unique, science-driven company specializing in fitness testing, performance enhancement, and comprehensive health programs. Their primary focus areas include VO2 and metabolic testing. Additionally, they offer a variety of services such as anthropometry and nutrition coaching.

    Hosted on Acast. See acast.com/privacy for more information.
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    34 mins
  • Dr. Fiona Donnelly - The Work Doctor

    Dr. Fiona Donnelly - The Work Doctor
    May 16 2024

    Dr. Fiona Donnelly has over 30 years experience as an qualified physician and has spent over 20 years specialising in Occupational Medicine.

    Having previously worked with a range of clients spanning numerous industry sectors including the HSE, Citrix, Injuries Board and Irish Life Medical, she has the experience and knowledge to prescribe healthy practices for you.

    She is a GP based in Castleknock Village.


    Hosted on Acast. See acast.com/privacy for more information.
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    27 mins
  • Ann Marie Browne - Bikram Yoga, Dublin 15

    Ann Marie Browne - Bikram Yoga, Dublin 15
    Apr 25 2024

    Bikram Yoga Instructor Ann Marie Browne joins Phil to discuss the benefits of Bikram Yoga, along with her truly inspiring story.



    Hosted on Acast. See acast.com/privacy for more information.
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    16 mins
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