Phil Better - Battling weight loss and depression, with fasting and a good old fashioned walk.
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Phil Better - Battling weight loss and depression, with fasting and a good old fashioned walk.
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Join Jesse Harley as he interviews Phil Better, talking about his journey with depression and weight loss, and how he battled it using exercise and intermittent fasting. His coworkers couldn't believe it when they saw him after losing 100 pounds. Man, that sounds like click-bait. Is that click-bait? I'm sorry. Alright, only kinda sorry.
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