Personal Edge Fitness Episode 213 - Plyometrics: Why, When & How
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Personal Edge Fitness Episode 213 - Plyometrics: Why, When & How
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About this listen
Garrett & Charlie do a deep dive on the why, when and how's of plyometrics.
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The Personal Edge Fitness Podcast with Garrett Williamson, MSS, HFI & Team USA multisport champion!
Health, wellness, exercise, nutrition...and a whole lot more!
Message us at Personal Edge Fitness on Facebook + Instagram, @TeamPE or PersonalEdgeFitness.com!
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