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Periodization of Shooting Training

Periodization of Shooting Training

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In this episode of The Coach Dave Love Podcast, we dive into the concept of Periodization and how it can elevate shooting development when applied with purpose.

Matt and I explore:

  • What Periodization means in the context of skill development

  • The phases of shooting development (Movement Coordination, Skill Adaptability, Performance)

  • How to schedule workouts based on time of year, player needs, and specific goals

This episode connects theory with practical application, and helps coaches rethink how they sequence and schedule shooting work to maximize transfer.

📖 Want to go deeper? Read the research-informed blog:
👉 https://coachdavelove.com/periodization-of-shooting-development/

🎧 Got a question you want featured? Record a voice note (include your name, location, and coaching role) and email it to: podcast@coachdavelove.com
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