In this episode, I’m sharing my personal shift from over-preparing, overthinking, and perfectionism… to choosing flow, intuition, and messy inspired action instead.

I talk about how perfectionism can actually be rooted in fear of overwhelm (not just fear of judgment), and how trying to make things “overwhelm-proof” kept me stuck way longer than necessary.

I also share how I've been uncovering and rewiring my subconscious limiting beliefs around overwhelm and perfectionism that were keeping me in a loop of preparation instead of creation.

I talk about:

• why perfectionism feels “safe” to the subconscious mind

• how flow can feel unpredictable and scary but actually creates clarity + momentum

• the difference between forced action vs. inspired action

• how small, messy steps can reprogram your mind to feel safe as you move towards your goals

If you’ve been feeling stuck, heavy, or like you’re always “almost ready,” this one’s for you. 💖

My Links:

💖Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠KristenRoseXO.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

💖⁠⁠⁠⁠⁠⁠⁠⁠⁠The YOUniverse Collective WAITLIST⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Upcoming Community / Membership)

💖Coaching:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠1:1 Holistic Coaching⁠⁠⁠⁠⁠⁠⁠⁠

Social Media:

💖Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠@KristenRoseXO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

💖TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠@KristenRoseXO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

💖YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠ @KristenRoseXOXO⁠⁠⁠⁠⁠⁠⁠⁠

Other:

✨Get my⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠FREE Mindset Resets⁠⁠⁠⁠⁠⁠⁠⁠⁠ of guided audio meditations