Perfection Deception
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Perfection Deception
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About this listen
Feeling weighted down by the pressure to do more, to be better but despite your best efforts you'll still only see how you're falling short. Why? Because of how you're defining perfection.
Subconsciously you've created rules of what is required of you to be or do enough and when you're not meeting those expectations then out of habit, your inner critic will remind you of what you're doing wrong.
But it doesn't have to continue this way. In this episode I'll share with you a new way to define perfection that can help alleviate the pressure of being enough and learning to trust that you are always enough.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.