Pep talks series #3/5: Affirmations and brain filtering
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Pep talks series #3/5: Affirmations and brain filtering
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About this listen
🎧 Episode 3: Your Brain Is Filtering Everything (Here’s How to Hack It)
Shift what you’re noticing—and change what you create.
Welcome back to Pep Talks for Writers—a 5-part audio series for writers who love writing but occasionally feel like their brain is tuned to the wrong frequency.
In this episode, we’re talking about brain filtering—the way your mind scans the world for 'evidence'… and usually finds exactly what it’s expecting.
The catch? You can change what it’s looking for.
We’ll explore:
• How to consciously shift your mental filter
• The golden retriever metaphor (trust me) that changes everything
• Affirmations and how choosing a new focus can quietly rewire your creative reality
Resources & links:
- My mini course on thinking for writers: The Inner Game of Writing
- Want to build creative momentum? The next round of Make Like You Mean It launches soon
- Free download: What if I'm not good enough (and other questions to ignore) – grab the PDF
Got questions or want to share a win? DM me on Instagram: @katherinecollettewriter